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Meal plan


ID: ZaR5dtVU5eDV8As
By guest
Generated on 2025-04-20 14:36:15

Total kcalories

101.0% (2021.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Lacy Lemon Tuiles
1 serving = 92.0 g
Energy: 343.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 53.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Tropical Granola
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 13.0 g

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