Here is your personalized meal plan!
Meal plan
ID: y2JlQXCuj46-_9Q
By guest
Generated on 2025-07-18 19:09:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 100.0 gEnergy:
347.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 73.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!