Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hzLizyijUiJl6SY

By guest

Generated on 2025-06-25 04:56:11

Total kcalories

105.0% (2101.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 60.0 g

Energy: 118.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 100.0 g

Energy: 383.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 83.0 g

Let's cook it!