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Meal plan

ID: GPMvkpNCa6s3-fg

By guest

Generated on 2025-03-31 02:32:56

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 99.0 g

Energy: 245.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Butter Toffee

1 serving = 66.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!