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Meal plan


ID: O20rrcXZen07bdM
By guest
Generated on 2025-06-21 20:09:19

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Ginger Bits
1 serving = 84.0 g
Energy: 330.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 21.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Wild Blueberry Pie
1 serving = 90.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!