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Meal plan

Regenerate
ID: YZm9XinusKnkahc
By guest
Generated on 2025-07-14 18:15:31

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

130.0% (13.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 97.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Australian Damper
1 serving = 366.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Ginger Treats
1 serving = 76.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 18.0 g
Let's cook it!