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Meal plan

ID: 92mLUufPjsYRgjE

By guest

Generated on 2025-08-27 03:28:33

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Pecan Penuche

1 serving = 63.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dill Potato Cakes

1 serving = 69.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!