Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: wF1lHwkiRh3MMzs

By guest

Generated on 2025-08-27 07:16:35

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 57.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatmeal Pizza Crust

1 serving = 83.0 g

Energy: 184.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!