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Meal plan

ID: aHJMW8UoEuVldp0

By guest

Generated on 2025-08-14 05:38:37

Total kcalories

104.0% (2073.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 75.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Crumpets

1 serving = 410.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 88.0 g

Energy: 261.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!