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Meal plan

ID: gjYOuL4-E7HHxL8

By guest

Generated on 2025-08-16 01:19:06

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Amish Batter Recipe

1 serving = 80.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Crusty Cuban

1 serving = 365.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 81.0 g

Energy: 213.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!