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Meal plan

ID: tx7rqJETky1N9CY

By guest

Generated on 2026-05-14 08:26:44

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Nutmeg Whipped Cream

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mexican Party Melt

1 serving = 99.0 g

Energy: 220.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!