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Meal plan

Regenerate
ID: dusCQmo7yicIE0Y
By guest
Generated on 2026-05-14 09:29:34

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 64.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Scotcheroo Truffles
1 serving = 56.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!