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Meal plan

ID: NhUqQNkjyH9Ycoc

By guest

Generated on 2025-03-19 19:57:34

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 143.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 196.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!