Here is your personalized meal plan!
Meal plan
ID: 8n3s_hi25pKm6J8
By guest
Generated on 2025-03-17 09:11:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Creamy Dill Noodles
1 serving = 79.0 gEnergy:
314.0 kcal
Protein:
25.0 g
Fat: 12.0 g
Sugar:
11.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chia Pudding
1 serving = 66.0 gEnergy:
67.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!