Here is your personalized meal plan!
Meal plan
ID: C_JOAFtQCEUJ_3M
By guest
Generated on 2025-08-15 00:43:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 74.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Curried Ketchup Recipe
1 serving = 60.0 gEnergy:
80.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!