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Meal plan


ID: NQn0S5VaGwH7Z5Q
By guest
Generated on 2025-08-15 02:35:02

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Wacky Cake
1 serving = 61.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Faux Strawberry Cheesecake
1 serving = 88.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 24.0 g

Let's cook it!