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Meal plan

Regenerate
ID: AfDuwuHFzGs1MHo
By guest
Generated on 2025-04-03 04:19:07

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 74.0 g
Energy: 221.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 92.0 g
Energy: 188.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 11.0 g
Let's cook it!