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Meal plan


ID: d8Xrne9gfpiTn9M
By guest
Generated on 2025-08-12 07:33:56

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Amish Peach Dumplings
1 serving = 80.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Peach Batter Cake
1 serving = 67.0 g
Energy: 148.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 23.0 g

Let's cook it!