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Meal plan

ID: j8KoWV_YnBfV5tA

By guest

Generated on 2025-08-11 09:19:24

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 81.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 20.0 g

Let's cook it!