Here is your personalized meal plan!
Meal plan
ID: qHfWJJI7aXUZEdk
By guest
Generated on 2025-08-11 17:27:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Clotted Cream
1 serving = 59.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asian Grilled Salmon
1 serving = 78.0 gEnergy:
141.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!