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Meal plan

Regenerate
ID: Ow4HWtBO7Jatusc
By guest
Generated on 2025-03-17 22:54:29

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 74.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Bolillos Recipe
1 serving = 87.0 g
Energy: 215.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!