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Meal plan

Regenerate
ID: AXznO0QRNKbur1w
By guest
Generated on 2025-05-02 23:25:33

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 73.0 g
Energy: 145.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Swedish Wedding Cookies
1 serving = 93.0 g
Energy: 385.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 74.0 g
Let's cook it!