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Meal plan

Regenerate
ID: JWIhptYoUdnSNrY
By guest
Generated on 2025-05-03 13:13:56

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sichuan Strawberry Slaw
1 serving = 84.0 g
Energy: 94.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 55.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 16.0 g
Let's cook it!