Here is your personalized meal plan!
Meal plan
ID: Kv-ZnsbNg8i7NRA
By guest
Generated on 2025-07-15 00:11:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sesame Chicken Recipe
1 serving = 89.0 gEnergy:
113.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 77.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
57.0 g
Let's cook it!