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Meal plan


ID: 5EtwDSJBp9q3TVs
By guest
Generated on 2025-04-30 17:04:14

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mini Doughnuts
1 serving = 100.0 g
Energy: 308.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 17.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Cranberry Ginger Compote
1 serving = 85.0 g
Energy: 232.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 18.0 g

Let's cook it!