Here is your personalized meal plan!
Meal plan
ID: PJnzrAfbVau52Nc
By guest
Generated on 2025-03-20 13:19:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Cream Popsicles
1 serving = 64.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pomegranate Glazed Carrots
1 serving = 96.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!