Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fR5Bk-SAv_dL8OE

By guest

Generated on 2025-08-13 06:43:41

Total kcalories

98.0% (1970.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 206.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!