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Meal plan

ID: 37jOjPqmiS9xaYA

By guest

Generated on 2025-03-19 10:13:10

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 82.0 g

Energy: 202.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Spicy Pistachios

1 serving = 90.0 g

Energy: 126.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!