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Meal plan


ID: xPsdAPt2R_poUbg
By guest
Generated on 2025-03-19 12:43:56

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Risky Biscuits
1 serving = 94.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Orange Fudge Pops
1 serving = 91.0 g
Energy: 116.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!