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Meal plan

ID: HUZe3r5_LS-b-Ts

By guest

Generated on 2025-08-10 02:02:34

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

97.0% (48.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Seasonal Kumquat Jam

1 serving = 55.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 100.0 g

Energy: 367.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 88.0 g

Let's cook it!