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Meal plan

ID: HukWs1gYmH7kqjc

By guest

Generated on 2025-03-19 18:02:46

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Donut Muffins

1 serving = 70.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Molasses Biscuits

1 serving = 90.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!