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Meal plan

Regenerate
ID: HQncFoH5zDluyb8
By guest
Generated on 2025-04-19 16:55:12

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 56.0 g
Energy: 169.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Verry Berry Pie
1 serving = 77.0 g
Energy: 255.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!