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Meal plan


ID: VdGbEPRiRLccS7Q
By guest
Generated on 2025-08-13 20:57:20

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mexican Chocolate Pudding
1 serving = 97.0 g
Energy: 260.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Whipped Creme Fraiche
1 serving = 63.0 g
Energy: 165.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 16.0 g

Let's cook it!