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Meal plan

ID: aJioRAkKJQudx_g

By guest

Generated on 2025-08-14 11:40:20

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 101.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 102.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!