Here is your personalized meal plan!
Meal plan
ID: F4mtVzzQ8GPpmXs
By guest
Generated on 2025-03-17 12:28:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 89.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 94.0 gEnergy:
127.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!