Here is your personalized meal plan!
Meal plan
ID: gwYwv0KC7AfXyF4
By guest
Generated on 2025-03-18 11:45:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Fresh Strascinata
1 serving = 318.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 69.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 79.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 0.0 g
Sugar:
16.0 g
Let's cook it!