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Meal plan


ID: Ws2OI9cUFZbQKIs
By guest
Generated on 2025-07-27 23:34:11

Total kcalories

91.0% (1828.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Hostess Cupcakes
1 serving = 62.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 31.0 g

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Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Crepes with Strawberries
1 serving = 58.0 g
Energy: 65.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!