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Meal plan

Regenerate
ID: cNRTs84SY8kCwBI
By guest
Generated on 2025-07-28 04:49:57

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Dog Cookies
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 71.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!