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Meal plan

Regenerate
ID: mMcOO7BFMKS0J6M
By guest
Generated on 2025-03-17 22:40:37

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Refrigerator Cookies
1 serving = 60.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 85.0 g
Energy: 300.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 44.0 g
Let's cook it!