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Meal plan

ID: 3UDIQLcgcTHOipk

By guest

Generated on 2025-03-18 01:17:02

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 262.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!