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Meal plan

Regenerate
ID: AtM9cPqumEJ7LP4
By guest
Generated on 2025-04-29 11:41:57

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 64.0 g
Energy: 156.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Glazed Ribs
1 serving = 98.0 g
Energy: 155.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!