Here is your personalized meal plan!
Meal plan
ID: EQXssceCJ_d_ZeA
By guest
Generated on 2025-04-19 19:30:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Tofu Doughnuts
1 serving = 67.0 gEnergy:
171.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 68.0 gEnergy:
129.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!