Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pAvUbEV2Z-pK4-c
By guest
Generated on 2025-04-19 21:10:19

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Blueberry Crumble
1 serving = 68.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 59.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 22.0 g

Let's cook it!