Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: neV5DKrYziCV17E
By guest
Generated on 2025-04-03 01:18:35

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 80.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!