Here is your personalized meal plan!
Meal plan
ID: jWCEmDs8k4t2nAE
By guest
Generated on 2025-03-20 19:29:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Snack
Malted Hot Chocolate
1 serving = 77.0 gEnergy:
210.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Fluffy Blueberry Pancakes
1 serving = 96.0 gEnergy:
145.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!