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Meal plan

ID: f6DqfnN_d2CthtM

By guest

Generated on 2025-04-04 20:03:16

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Salmon With Dill

1 serving = 86.0 g

Energy: 134.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bumbleberry Cobbler

1 serving = 67.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 16.0 g

Let's cook it!