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Meal plan

ID: ZTZhk3C_Xc9EWDQ

By guest

Generated on 2025-06-30 14:35:55

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 212.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!