Here is your personalized meal plan!
Meal plan
ID: vfyMgrjroU0ucNo
By guest
Generated on 2025-06-30 20:18:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Hazelnut Microwave Brittle
1 serving = 72.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
35.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Pantry Milk
1 serving = 76.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!