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Meal plan

ID: e3e0104Ou8vlqz4

By guest

Generated on 2025-08-23 03:02:00

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 113.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 188.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!