Here is your personalized meal plan!
Meal plan
ID: f8XNZJQD_Sojc4Y
By guest
Generated on 2025-08-23 07:22:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Welfare Cake
1 serving = 76.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 60.0 gEnergy:
206.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!